When the devastating cyclone struck Jamaica on October 28th with winds of 185mph, it caused a scene of widespread ruin. Residences, medical facilities, and critical infrastructure were severely compromised, resulting in 32 deaths and affecting an approximate 1.5 million people. For therapist Toni-Jan Ifill, it was obvious from the start that the physical wreckage would be shadowed by profound and persistent emotional wounds.
“Simple sounds can trigger them,” Ifill explains. “An individual spoke of a trolley we often push through the halls, whose sound evoked memories of breaking wood and the howling wind. She no longer wants to listening to that auditory reminder.”
Weeks after the hurricane, which also impacted parts of Cuba, flashbacks of the terrifying winds continue to trouble some staff at the University Hospital of the West Indies in Kingston. Even the sound of falling rain can now prompt stress reactions among survivors.
The Hidden Toll Beyond Financial Losses
Hurricane Melissa triggered a significant recovery package valued at up to $6.7bn over several years and an additional disbursement of millions from a pioneering risk financing tool. Yet, authorities note this financial relief fails to account for the unseen cost: pervasive mental health crises—especially among those who had been recovering from another major storm in 2024.
Although the primary focus is directed toward restoring buildings, studies over the recent years show that the likelihood of post-traumatic stress disorder (PTSD) grows substantially after major storms and displacement. Researchers are now calling for the inclusion of psychosocial services into climate-disaster policy across the region.
Layered Struggles: Insecurity and Mental Health
Academics highlight how prolonged homelessness, destroyed jobs, and insufficient support amplify psychological vulnerabilities. A scholarly article warned of a significant risk of anxiety, depression, and PTSD after climate-related events. Further research found similar psychological turmoil among people displaced by other hurricanes.
Dr. Eamin Heanoy, a academic who has studied disaster survivors globally, notes that survivors could face a trio of psychological hurdles: PTSD, depression, and anxiety.
Dr. Rose-Ann Smith, a scholar in geography and disaster risk management, echoes this view. She notes that while people are often tough, as the frequency of disasters increases, mental health is becoming an major issue—although extensive research is often insufficient.
These experts found that women showed greater psychological suffering than male counterparts. “This suggests women are at greater emotional risk than males in such catastrophes,” Smith says.
The Difficult Journey to Psychological Repair
Dr. Heanoy states that while some initial improvement in psychological state is often seen within a year of the event, the ultimate prognosis can be unpredictable. The degree to which survivors recover hinges on the specific triggers and the care they receive.
The experts observe that the being rendered homeless and livelihoods can intensify the mental struggle to rebuild. Smith describes housing loss “a key traumatic factor,” notably when insurance or savings are lacking. “Starting again comes with its own psychological weight,” she adds.
Ifill witnesses the same pattern among her patients: “People who had previous psychological issues have noticed it’s far more intense in this time since the storm.”
In addition to the psychological toll, tangible problems continue. The hurricane wiped out vital water infrastructure, delaying the complete restoration of potable water. Insurance payouts, while helpful, are insufficient to fix the systemic weaknesses laid bare by the storm.
Social Networks as a Critical Foundation
A key finding is that physical reconstruction by itself does not address the deep sorrow caused by permanent disabilities. Research indicates that survivors often find social networks to be more immediate than official aid.
“The government’s role is essential,” Smith states. “When it is lacking, or when it is delayed, neighbors provide mutual aid.”
Ifill similarly praises the value of social bonds in coping with disaster. She notes she was “struck by the positive attitude” among tight-knit groups. “Your house is gone, right? But if a community has more jovial people, they share laughter about the storm.”
Ifill also praises steps to encourage psychological self-care after the disaster but advises about the negative effects of constant exposure to traumatic media. “I recommended limiting social media, following official updates, and leveraging technology to stay in touch with loved ones.”
An Expanding International Focus
In recent years, psychosocial care has become a higher priority from international agencies due to the escalating climate emergency. The increasing frequency of climate disasters has led to the development of tools for trauma support.
Major health organizations have published practical guides to assist responders in delivering psychological care in the wake of catastrophes. These efforts aim to build individual and social resilience by training professionals, combating stigma, and encouraging the use of mental health services.
Economic resources are also identified as fundamental for safeguarding emotional well-being. A producer from another Caribbean nation, who lost his livelihood in a similar event, stresses the frustration that arises when expected aid never arrives. “They came... But to this date, we did not receive any payment,” he states.
A Call for Holistic Healing
Leaders note that the Caribbean region accounts for a tiny fraction of global emissions yet endures disproportionate climate impacts. A timely and comprehensive reconstruction is deemed essential to avoid chronic psychological damage.
“Our reality and our built environment do not match|cor